I started working out these last few months. Why? Because it’s important to be on the best shape possible as a composer. When writing for 100 musicians the hours are long and there’s alot going on.
I don’t plan to be able to throw a keg over a wall or lift a car, but it’s about the full circle. It’s about being mentally sharp, as well as physically fit. I sleep well, eat well, exercise, and play sports. When you do this you begin to meet amazing people, do new things, and have a blast along the way. I used to get so tied up in practicing 16 hours a day, that I was doing more harm than good to my career.
These things enrich my life, which in turn gives me the experiences that inspire me to write and compose music. It all comes full circle, and I think that those who live complete lives write complete music.
I think people sometimes forget this, myself including.
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